Firehouse Subs Grilled Chicken Breast Sub

Looking for a protein-packed meal that keeps you full and energized? The Firehouse Subs Grilled Chicken Breast Sub is giving you a burst of protein. It is a health-friendly sub prepared at Firehouse Subs, so if you are looking for a good protein, your choice will have to be this grilled chicken sub.
It comes with the juicy, smoky grilled chicken breast that’s layered with melted provolone cheese, which gives it a texture. Then this Sub is topped with the best topping available, making it a unique and Fully Involved sub, which will excite all your taste buds and let you know what a masterpiece tastes like
- Small: $5.19
- Medium: $9.19
- Large: $12.19
Choose Your Bread
- White Bread: $0.00
- Wheat Bread: $0.00
Check also: USDA Choice Pastrami Sub
Choose Extra Toppings
- Banana Peppers: $0.00
- Black Olives: $0.00
- Black Pepper: $0.00
- Red Wine Vinegar: $0.00
- Salt: $0.00
- Pickles: $0.00
- Jalapeño: $0.00
- Oil: $0.00
Other Side Options
- Double Meat: $1.25
- Crispy Bacon: $0.00
- Sautéed Mushrooms: $0.50
- Extra Provolone Cheese: $0.25
Try also: Firehouse Cold Subs
Remove Options
- Skip the Dressing: $0.00
- Skip the Pickles: $0.00
- Skip the Provolone Cheese: $0.00
- Skip the Mayonnaise: $0.00
- Skip the Spicy Mustard: $0.00
- Small: 370 kcal
- Medium: 720 kcal
- Large: 1180 kcal
Small Sub
|
Nutrient |
Amount |
|
Calories |
370 kcal |
|
Calories from Fat |
120 kcal |
|
Total Fat |
13g |
|
Saturated Fat |
3g |
|
Trans Fat |
0g |
|
Cholesterol |
55mg |
|
Sodium |
950mg |
|
Total Carbohydrates |
30g |
|
Dietary Fiber |
3g |
|
Sugars |
4g |
|
Protein |
30g |
|
Vitamin A |
6% DV |
|
Vitamin C |
4% DV |
|
Calcium |
10% DV |
|
Iron |
15% DV |
Read also: Firehouse Subs Nutrition Menu
Medium Sub
|
Nutrient |
Amount |
|
Calories |
720 kcal |
|
Calories from Fat |
240 kcal |
|
Total Fat |
26g |
|
Saturated Fat |
7g |
|
Trans Fat |
0g |
|
Cholesterol |
110mg |
|
Sodium |
1900mg |
|
Total Carbohydrates |
60g |
|
Dietary Fiber |
6g |
|
Sugars |
8g |
|
Protein |
60g |
|
Vitamin A |
12% DV |
|
Vitamin C |
8% DV |
|
Calcium |
20% DV |
|
Iron |
30% DV |
Check also: Firehouse Subs Sumter
Large Sub
|
Nutrient |
Amount |
|
Calories |
1180 kcal |
|
Calories from Fat |
400 kcal |
|
Total Fat |
46g |
|
Saturated Fat |
12g |
|
Trans Fat |
0g |
|
Cholesterol |
185mg |
|
Sodium |
3500mg |
|
Total Carbohydrates |
90g |
|
Dietary Fiber |
9g |
|
Sugars |
12g |
|
Protein |
90g |
|
Vitamin A |
18% DV |
|
Vitamin C |
10% DV |
|
Calcium |
30% DV |
|
Iron |
40% DV |
|
Allergen |
Are They Present? |
|
Egg |
Yes |
|
Gluten |
Yes |
|
Milk |
Yes |
|
Nitrates |
Yes |
|
Seeds |
Yes |
|
Wheat |
Yes |
|
Fish |
No |
|
MSG |
No |
|
Peanuts |
No |
|
Shellfish |
No |
|
Soy |
No |
|
Sulfites |
No |
|
Tree Nuts |
No |
Firehouse Subs recipes are the most well-liked recipes because we provide them to make it easier at home. It is because we want everyone to taste our recipe once in their lives. If there is no Firehouse Subs nearby, you can make Firehouse Subs Grilled Chicken Breast at home by following this recipe. The same recipe is used at the restaurant. The recipe is given below.
- Prep Time: 15 Minutes
- Cook Time: 10 Minutes
- Total Time: 25 Minutes
Try also: Jamaican Jerk Turkey
Ingredients
- 1 sub roll
- 6 oz boneless, skinless chicken breast
- 2 oz provolone cheese
- 1 tbsp mayonnaise
- 1 tbsp spicy mustard
- 1 tbsp olive oil or butter
- Fresh lettuce
- Tomato slices
- Pickles (optional)
- Salt and pepper to taste
Making Process
- Heat a grill or skillet on medium-high heat and add the chicken breast with salt and pepper to heat for 5–6 minutes on each side until completely cooked (165°F internal temperature).
- Place the provolone cheese over the chicken in the last minute of grilling to melt.
- Cut the sub bun in half and lightly toast it if desired.
- Spread mayonnaise and spicy mustard onto the roll and add the grilled chicken and melted cheese, then top with lettuce, tomato, and pickle.
- Close the Firehouse Subs grilled chicken breast sandwich and serve it hot.

Sides
- Firehouse Chili
- Firehouse Chips
- Freshly Baked Cookie
Drinks
- Refreshing Fountain Drink or Lemonade
- Loaded Potato Soup
Try also: USDA Choice Corned Beef Brisket Sub
Firehouse Subs Grilled Chicken Breast is also fully customizable, like all other subs, because the restaurant wants the customers to get what they want. It, but here is the magic, even if you customize your sub, the taste will remain tasty, so feel free to make customizations according to your health, because there is no compromise in health at Firehouse Subs. Some of the customizations are given below.
- Get it cold instead of hot
- Ask for gluten-free bread if available
- Add pickles, banana peppers, or jalapeños
- Request no cheese for a lighter version
- Skip mayo or mustard to reduce fat
Try also: Firehouse Subs Dessert
The Firehouse Subs Grilled Chicken Breast Sub is the perfect combination of succulent, smokey grilled chicken, creamy provolone, and a tangy bite from spicy mustard and mayo. Moreover, the fresh lettuce and tomato used in it provide a pleasant crunch, making each bite delightfully enjoyable. For a complete dinner, we recommend you to accompany it with Firehouse Subs Chili, whose rich, substantial flavor balances the lightness of the chicken sub beautifully.
Firehouse Subs Grilled Chicken Breast is one of the most fan favourite subs because of its fully protein and fully involved topping, with provolone cheese to give it a creamy texture. So if you want to taste perfection, order now from the nearest branch and enjoy Firehouse Subs premium services. You can order it using the restaurant’s website or other third-party apps, so what are you waiting for? Go and order now.
