Firehouse Italian with Grilled Chicken Salad

Looking for something with fresh and healthy ingredients? Firehouse Italian with Grilled Chicken Salad has you covered with its fresh and wholesome ingredients, full of nutrition. This salad comes with a perfectly balanced flavors those are made by the professional chefs of The Firehouse Sub.
It includes grilled chicken, fresh vegetables, Italian meats, tomatoes, onions, olives, cheese, and croutons, which really gives you a kick of freshness with delicious flavors. So what are you waiting for? Go and order now.
This salad comes at a very reasonable price, which is given below.
- Regular Bowl: $5.49

Calories are given below for our calorie-conscious customers.
- Regular Bowl Calories: 340
- Serving Size: Regular Bowl
Try also: Firehouse Subs Spokane Menu
Dressing Choices
You can choose dressing according to your taste or need; all the available dressings are given below.
- Balsamic Vinaigrette (110 Cal. Per Serving): $0.00
- Italian Dressing (170 Cal. Per Serving): $0.00
- Light Italian Dressing (90 Cal. Per Serving): $0.00
- Oil & Vinegar (250 Cal. Per Serving): $0.00
- Peppercorn Ranch (190 Cal. Per Serving): $0.00
- Honey Mustard Dressing (140 Cal. Per Serving): $0.00
- Thousand Island Dressing (180 Cal. Per Serving): $0.00
- No Dressing: $0.00
Remove Options
You can remove ingredients according to your taste or health; all the removable options are given below.
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperoncini: $0.00
- No Tomato: $0.00
- No Romaine Lettuce: $0.00
- No Croutons: $0.00
- No Grilled Chicken: $0.00
Check also: Firehouse Smoked Turkey and Provolone
Nutrition is given below.
|
Nutrient |
Amount |
|
Calories |
340 kcal |
|
Calories from Fat |
180 kcal |
|
Total Fat |
20 g |
|
Saturated Fat |
6 g |
|
Trans Fat |
0 g |
|
Cholesterol |
115 mg |
|
Sodium |
1,570 mg |
|
Total Carbohydrates |
12 g |
|
Dietary Fiber |
3 g |
|
Sugars |
6 g |
|
Protein |
30 g |
|
Vitamin A |
15% DV |
|
Vitamin C |
25% DV |
|
Calcium |
10% DV |
|
Iron |
15% DV |
Try also: Pepperoni Pizza Meatball Sub
Allergens are given below.
|
Allergen |
Are they Present? |
|
Egg |
No |
|
Gluten |
Yes |
|
Milk |
Yes |
|
Nitrates |
Yes |
|
Seeds |
No |
|
Wheat |
Yes |
|
Fish |
No |
|
MSG |
No |
|
Peanuts |
No |
|
Shellfish |
No |
|
Soy |
Yes |
|
Sulfites |
No |
|
Tree Nuts |
No |
The recipe of Firehouse Italian with Grilled Chicken Salad is very simple and easy, all the ingredients used in this recipie are very fresh and healthy, so if you want to make it same as the restaurant then you have to follow the given recipe. Taste the difference!
- Prep Time: 10 Minutes
- Cook Time: 15 Minutes
- Total Time: 25 Minutes
Ingredients
All the ingredients are fresh and healthy, so you do not need to worry about them.
- 1 boneless, skinless chicken breast (grilled and sliced)
- 2 cups romaine lettuce (chopped)
- ¼ cup cherry tomatoes (halved)
- ¼ cup red onions (thinly sliced)
- ¼ cup black olives (sliced)
- ¼ cup banana peppers
- ¼ cup mozzarella cheese (shredded)
- ¼ cup croutons
- ¼ cup Italian meats
- 2 tbsp Italian dressing
- 1 tbsp olive oil
- Salt
- Black Pepper
Try also: Firehouse Spicy Dill Hook & Ladder
Making Process
The making process is very simple and easy. Just follow the following steps, and you will make it the same as the restaurant.
- Marinate chicken breast with salt, pepper, and olive oil.
- Warm the grill over medium-high heat.
- Cook the chicken breast on the grill for 5-7 minutes on each side or until fully cooked.
- Cut the chicken breast into strips.
- Add chopped romaine lettuce to a large bowl.
- Add tomatoes, onions, black olives, banana peppers, and shredded mozzarella cheese.
- Add sliced grilled chicken strips over the salad.
- Add Italian meats over the chicken strips.
- Drizzle Italian dressing over the salad and toss gently to combine.
- Add croutons on top for extra crunchiness.
- Serve the salad with fresh juice.
All the food items made at Firehouse Subs are made with high-quality ingredients, and all the ingredients are very fresh and healthy. This salad is also made with premium ingredients. All the ingredients are selected according to your health and to manage perfectly balanced flavours. The grilled chicken breast is juicy and protein-packed, providing a satisfying bite. Crisp romaine lettuce forms the base, combined with freshly chopped cherry tomatoes, red onions, olives, and tangy banana peppers.
Read also: Five Cheese Mac & Cheese
Best Soups to Pair
A healthy dish is incomplete without soup. Soups are also very healthy for us. They are the best soups that you would pair with your salad, which are given below.
- Firehouse Chili
- Broccoli Cheddar Soup
- Tomato Bisque
- Loaded Baked Potato Soup
- Chicken Noodle Soup
- Vegetable Soup
- Cream of Mushroom Soup
- Italian Wedding Soup
All the salads at Firehouse Subs are delicious, but I tried the Italian with Grilled Chicken, and I was amazed after tasting it because all the flavors were perfectly balanced, and the ingredients were very fresh and healthy. It is one of the best salads I have ever had. You don’t have to worry about your health because the ingredients are incredibly fresh, which genuinely makes you feel the freshness. If you are looking for a salad full of nutrition, then this salad is highly recommended.
In this article we have discussed about the Firehouse Italian with Grilled Chicken salad, Latest price with calories are provide in this article with the removable option, dressing option, Nutrition and allergens, At last the secret restaurant recipe is provided if you want to make it home, then there is a review about this salad, This salad is very delicious and full of Nutrition, all the ingredients used in this salad are very fresh and healthy. A treat for the taste buds!
