Firehouse Salad – A Healthy Bite Packed With Flavor

If you are looking for something healthy but at the same time flavourful, then Firehouse Salad by Firehouse Subs menu is one of the best choices. It is prepared with healthy and fresh ingredients like romaine lettuce, diced tomatoes, bell peppers, and cucumber. The great thing about this salad is that it is fully customizable; you can add or remove the ingredients according to your health or preferences, so stop waiting and try this salad to satisfy your cravings.
Like all other food items,this salad also comes at a reasonable price, the latest price is given below.
1 Bowl Serving: $6.99

This salad comes with a perfect balance of calories; the calorie count is given below.
1 Regular Bowl Calories: 130
Dressing Choices
This salad comes with a great dressing choice; all the dressing choices are given below.
- Balsamic Vinaigrette (110 Cal. Per Serving): $0.00
- Italian Dressing (170 Cal. Per Serving): $0.00
- Light Italian Dressing (90 Cal. Per Serving): $0.00
- Oil & Vinegar (250 Cal. Per Serving): $0.00
- Peppercorn Ranch (190 Cal. Per Serving): $0.00
- Honey Mustard Dressing (140 Cal. Per Serving): $0.00
- Thousand Island Dressing (180 Cal. Per Serving): $0.00
- No Dressing: $0.00
Try also: Chocolate Chip Cookie
Remove Options
The great thing about this salad is that it is fully customizable; you can add or remove ingredients according to your health or preferences.
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperonci: $0.00
- No Tomato: $0.00
- No Romaine Lettuce: $0.00
- No Croutons: $0.00
- No Grilled Chicken: $0.00
Try also: Standard Platter Bundle
The nutrition information of this salad is given below.
|
Nutrient |
Amount per Serving |
|
Calories |
400 kcal |
|
Calories from Fat |
180 kcal |
|
Total Fat |
20 g |
|
– Saturated Fat |
5 g |
|
– Trans Fat |
0.5 g |
|
Cholesterol |
45 mg |
|
Sodium |
1,200 mg |
|
Total Carbohydrates |
35 g |
|
– Dietary Fiber |
2 g |
|
– Sugars |
4 g |
|
Protein |
20 g |
|
Vitamin A |
2% DV |
|
Vitamin C |
2% DV |
|
Calcium |
10% DV |
|
Iron |
10% DV |
Read also: Carolina Gold BBQ Triple Stack
The restaurant takes care of the customers, so they also provide the allergen information.
|
Allergen |
Are they Present? |
|
Egg |
No |
|
Gluten |
Yes |
|
Milk |
Yes |
|
Nitrates |
Yes |
|
Seeds |
No |
|
Wheat |
Yes |
|
Fish |
No |
|
MSG |
No |
|
Peanuts |
No |
|
Shellfish |
No |
|
Soy |
Yes |
|
Sulfites |
No |
|
Tree Nuts |
No |
Must try: Thanksgiving Turkey Bowl
The recipe of this salad is not going to be so difficult; it is very simple and easy to prepare. All you need to do is just follow the given instructions. Use the following ingredients. If you want to make it as it is, as the restaurant makes it, then you have to use fresh ingredients like vegetables, so the steps to make this at home are given below.
- Prep Time: 10 Minutes
- Cook Time: 0 Minutes
- Total Time: 10 Minutes
Ingredients
- 2 cups romaine lettuce
- ¼ cup diced tomatoes
- ¼ cup bell peppers
- ¼ cup cucumber
- ¼ cup mozzarella cheese
- 2 tbsp pepperoncini
- ¼ cup smoked turkey or ham
- 2 tbsp croutons
Dressing Options
- Balsamic Vinaigrette
- Italian Dressing
- Light Italian Dressing
- Oil & Vinegar
- Peppercorn Ranch
- Honey Mustard
Making Process
- Wash and chop romaine lettuce and place it in a bowl
- Add tomatoes, cucumbers, and bell peppers
- Mix in mozzarella cheese, pepperoncini, and turkey or ham.
- Top with croutons
- Add dressing, toss gently, and serve fresh.h
This salad is a healthy choice for the customers,but if you like its taste and want to pair it with some dessert, sides, or sub,some of the fan favourite pairings are given below.
- Hook & Ladder Sub (half size)
- Turkey Breast Sub
- Grilled Chicken Breast
- Firehouse Chili
- Chicken Noodle Soup
- Garlic Bread or Sub Roll
- Chocolate Chip Cookie
- Brownie
- Fresh Lemonade
- Iced Tea
Check also: Firehouse Subs Deluxe Platter Bundle
Firehouse Salad is one of the best healthy choices, because all the ingredients used in this salad are very fresh, wholesome,y and premium. The salad is filled with a burst of flavours, so you can also enjoy the flavours in this salad. It is best for the person who wants to enjoy some flavours but also wants something healthy. The calorie count of this salad is perfectly balanced, which may help you control the calorie count in your body. It is really one of the best healthy choices.
Craving for something with a burst of flavours but still healthy? Then there is no reason to worry, because the Firehouse Subs is here with their salad, which includes all the flavorful and fresh ingredients like romaine lettuce, tomatoes, crunchy cucumbers, bell peppers, and shredded mozzarella. All the ingredients will hit the right spot in your taste buds. All the flavours and quantities are perfectly balanced and give a perfect flavour. The price of this salad is entirely reasonable, so go and try it now.
In this article, we have discussed the salad at Firehouse Subs. All the ingredients in this salad are fully healthy and flavourful, and the calorie count of this salad is given in this article, and the latest price is also mentioned. The restaurant believes that all the customers are just like their family, so they provided the nutrition information and allergen information in this article. This salad is delicious and flavorful, and really worth the price.
