Firehouse Subs Hero®

For those who can’t resist beef and cheese, the Firehouse Subs Hero® is a dream come true. It’s loaded with juicy, tender meat and perfectly melted provolone cheese that will make you return for more.
Enjoy the perfect combination of roast beef, turkey breast, and honey ham, paired with melted provolone cheese. It’s dressed with spicy mustard, smooth mayonnaise, crunchy dill pickles, crisp lettuce, and juicy tomatoes—customizable to fit your diet and taste.
At Firehouse Subs, you’ll enjoy the best quality meals at a price that fits your budget. The Firehouse Subs Hero offers an amazingly soft and creamy texture.
- Small: $6.79
- Medium: $10.59
- Large: $13.59
Choose your Bread
- White Bread: $0.00
- Wheat Bread: $0.00
Choose Extra Toppings
- Banana Peppers: $0.00
- Black Olives: $0.00
- Black Pepper: $0.00
- Red Wine Vinegar: $0.00
- Salt: $0.00
- Pickles: $0.00
- Jalapeno: $0.00
- Oil: $0.00
Try also: Firehouse Loaded Potato
Other Side Options
- Double Meat: $1.25
- Crispy Bacon: $0.00
- Sauteed Mushrooms: $0.50
- Extra Provolone Cheese: $0.25
Remove Options
- Skip the dressing: $0.00
- Skip the pickles: $0.00
- Skip the Provolone Cheese: $0.00
- Skip the Mayonnaise: $0.00
- Skip the Spicy Mustard: $0.00
- Small: 400 kcal
- Medium: 800 kcal
- Large: 1210 kcal
Check also: Firehouse Subs Food Truck Menu
Small Sub
| Nutrient | Amount Per Serving |
| Serving Size | 1 Sub |
| Calories | 403 |
| Calories from Fat | 170 |
| Total Fat | 18.9g |
| Saturated Fat | 4.1g |
| Trans Fat | 0g |
| Cholesterol | 46mg |
| Sodium | 1318mg |
| Total Carbohydrates | 33g |
| Dietary Fiber | 2g |
| Sugars | 8g |
| Protein | 24g |
| Vitamin D | 0µg |
| Calcium | 130mg |
| Iron | 2mg |
| Potassium | 220mg |
Medium Sub
| Nutrient | Amount Per Serving |
| Serving Size | 1 Sub |
| Calories | 799 |
| Calories from Fat | 339 |
| Total Fat | 37.7g |
| Saturated Fat | 8.2g |
| Trans Fat | 0g |
| Cholesterol | 92mg |
| Sodium | 2335mg |
| Total Carbohydrates | 64g |
| Dietary Fiber | 4g |
| Sugars | 15g |
| Protein | 48g |
| Vitamin D | 0µg |
| Calcium | 260mg |
| Iron | 4mg |
| Potassium | 400mg |
Check also: Firehouse Subs Kids Menu
Large Sub
| Nutrient | Amount Per Serving |
| Serving Size | 1 Sub |
| Calories | 1199 |
| Calories from Fat | 513 |
| Total Fat | 57g |
| Saturated Fat | 13.2g |
| Trans Fat | 0g |
| Cholesterol | 127mg |
| Sodium | 3286mg |
| Total Carbohydrates | 108g |
| Dietary Fiber | 6g |
| Sugars | 28g |
| Protein | 68g |
| Vitamin D | 0µg |
| Calcium | 390mg |
| Iron | 6mg |
| Potassium | 600mg |
| Allergen | Are They Present? |
| Egg | Yes |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | Yes |
| Seeds | Yes |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | Yes |
| Sulfites | Yes |
| Tree Nuts | No |
Try also: Firehouse Build Your Own Sub
Below is the step-by-step recipe for the Firehouse Subs Hero Sandwich:
- Preparation: 20 minutes
- Cooking: 10 minutes
- Ready in: 30 minutes
Ingredients
- 1 sub roll
- 4 oz roast beef
- 4 oz turkey breast
- 2 oz Virginia honey ham
- 2 oz provolone cheese
- 1 tbsp spicy mustard
- 1 tbsp mayonnaise
- 1 tbsp olive oil
- 1 large Dill pickle
- Shredded lettuce
- Sliced tomatoes
Making Process
- Heat the sub roll, then slice it in half.
- In a cast iron skillet, cook the turkey breast, beef, and Virginia honey ham until heated.
- Layer provolone cheese over the meats so it melts perfectly.
- Spread mayonnaise and spicy deli mustard on the roll, then add the cooked meats.
- Finish by topping with lettuce, tomatoes, and dill pickle before serving your Firehouse Subs Hero® sandwich.
- Start with soup—choose chili, loaded potato, or any other favorite.
- A combination of tasty sides like salad, chips, BBQ, or sauce.
- Finish your meal with a refreshing drink such as Sprite, Coca-Cola, or more.

In this article, we’ll discuss the most popular sub at Firehouse Subs. It is very magnificent and offers a different taste in every bite. We serve it in three sizes—small, medium, and large—so you can choose according to your appetite. Adding or removing preferred ingredients, you can customize your sub to suit your taste and health needs. The Firehouse Subs Hero Sub is cheesy and perfect for beef lovers—it’s truly the cream of the crop for hearty sandwiches.
